The expression of gratitude has profound and immediate effects on our physical, emotional, and spiritual well-being. Our lives are transformed simply through the daily practice of taking note of our blessings. On Giving Thanks, bestselling author Iyanla Vanzant gently guides you into a state of remembrance itself through meditation and visualization exercises, awakening you to each of the gifts that surround you--but often go unnoticed. Now, with Giving Thanks, Vanzant teaches listeners how to nourish this innate wisdom of appreciation, and to sow the benefits of this simple yet transformative action.
With a message that could easily be expanded to twice this program's length, Iyanla Vanzant presents an audio lesson on how to brighten your attitude and your approach to just about everything. Relationships, past trauma and loss, difficult people, frustrating circumstances--all will become a pleasure to handle when you count your blessings instead of complaining and wringing your hands. The author sounds older, even wiser, than in her previous recordings; she has more authority to my ears, which helps her advice and well-crafted meditations sound vital and powerful. This effective tool will help listeners discover a more positive self and be more resistant to life's ups and downs--past and present. T.W. (c) AudioFile 2006, Portland, Maine
About the Creator
Iyanla Vanzant has more than 8 million books in print. She is the author of five New York Times bestsellers including Yesterday I Cried (Fireside, 2000), One Day My Soul Just Opened Up (Fireside, 1998) and In the Meantime (Fireside, 1999). Iyanla Vanzant appears frequently on television and radio shows, including a recurring guest spot on The Oprah Winfrey Show.
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